Race Prep: 5K
Race Prep: 5K
A Race Prep Challenge by Fittest Club
Your plan to the 5K start line
Pick your race and date. Get a plan that counts down to your race day, people heading to a start line like yours, and a medal for showing up.
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4–6 weeks, |
1 small step |
🏅 medal for |
₹499, medal and delivery included. Join any day.
Why start now
The race is booked. The weeks in between go fast.
Signing up felt like the big step. Then life filled the weeks. That is normal, and it is fixable.
A plan that knows your race day, one clear step each day, and people going the same way.
How it works
Four steps to the start line
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1
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Join Pick this distance and check out. Your private dashboard link arrives by email. |
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2
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Pick your race Choose it from our races list, type in your own, or say "no race yet". Add how much you run now. |
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3
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Follow your plan Each day your dashboard and a short morning email show one step for your distance, counting down to your date. |
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4
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Show up Run your race, or your own run in the race window. Send proof and your medal is posted to you. |
By race morning
What you bring to the start line
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A plan that fits your date It counts down to your race day, not someone else's. |
Fresh legs Build up, then ease off before race day. |
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Race week, sorted early Shoes, travel, documents and kit, done. |
A morning you trust Breakfast and fuel already tried out. |
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People to run with A community of runners at your distance. |
Proof you showed up A real medal, posted, and an e-Certificate. |
Joining late?
Take the fast lane.
Less than 4 weeks to your race? You still get in. Your plan switches to Last-minute prep: a short plan about getting to the finish safely and happily.
Milestones are a bonus. Showing up is the win.
Can't make the start line?
Do your own 5K run or walk in the race window, 2 days before to 3 days after race day, and send proof. It still counts. No race picked? Your own run comes at the end of your plan.
Join Race Prep
Everything for your 5K, one price
RACE PREP: 5K
₹499
✓ A daily plan for your distance, 4 to 6 weeks to your race date
✓ A short morning email with today's step
✓ Race week help: kit, fuel, timing and race morning
✓ A WhatsApp community of runners at your distance
✓ The "I Showed Up" finisher medal, posted free when you show up
✓ Your e-Certificate to share
✓ Can't make it to race day? Your next Race Prep is on us
Register for your race with the organiser separately. Race Prep gets you ready for it.
Quick questions
Which races can I prepare for?
Any race with this distance. Pick one from our races list, or type in your own race name and date.
I haven't picked a race yet.
Join anyway. Choose "no race yet" and you get a 4-week plan that ends with your own run. You can add a race any time and the plan moves to its date.
I already follow a training plan.
Keep it. We add what most plans skip: strength, mobility, fuel practice and race-week tasks.
I'm a first-timer. Is it too much?
Most days are short, and walk breaks are always fine. Tell us how much you run now and the plan keeps it realistic.
What do I need to show for my run?
Any one: a start or finish photo, your finisher certificate, your result, or an app screenshot of your run with the date. For an own run, at least 25 minutes of running or walking.
Is this the official race or medal?
No. It is an independent community challenge, with the Fittest Club "I Showed Up" medal.
One small step a day. See you at the start line.
Race Prep is an independent community challenge by Fittest Club. It is not affiliated with, sponsored by or endorsed by any race organiser. The daily plan is general guidance, not personal coaching or medical advice. Stop if anything hurts, and see a professional if you are injured.
Pairs well with
Race Prep: 5K
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Race Prep: 5K